Sunday Morning Meditation

A disciple asked, “How can intuition be developed?“

Yogananda: ”The best way is, every time you meditate, to sit calmly for a long time after doing the techniques. It is during this period that you will be able to deepen your awareness of God’s presence within you. Go ever deeper in your enjoyment of that presence.”

Yogananda recommended meditating for a longer period once a week to allow time to go deeper, not just in the practice of the techniques, but also to enter deeply into the inner silence within. We are delighted to be offering a weekly longer meditation to give time to do this.

Please come to the meditation having already done Energisation Exercises and other preparatory practices, ready to enter into the experience of a longer meditation. Having time to go more deeply into the techniques and silence is a joy, and you may be surprised how quickly the time passes and that you can meditate for longer than you realised – come and give it a go and boost your spiritual life!