Join Our Free Weekly Guided Meditation Online
Every Wednesday – 18:30-19:00
Join us for a weekly 30-minute guided meditation, open to all — whether you’re new, returning, or already have a regular practice. Each session includes pranayama, an inspirational reading, guided visualisation, a period of silence, and closing world healing prayers, led by experienced Ananda meditation teachers.
Sharing the timeless wisdom of Paramhansa Yogananda whose spiritual teachings inspire millions worldwide.
An oasis of peace in a world of change.
About Ananda UK
Ananda is a global spiritual movement dedicated to the teachings of Paramhansa Yogananda and the community ideals of Swami Kriyananda. We teach and share effective techniques for living a life based on inner security and joy through meditation, Kriya Yoga, and divine friendship. We are a UK and Ireland-based yoga and meditation community.
Ananda UK Meditation Course
Next course begins September 9th
Discover techniques to cultivate peace, relaxation, and focus in all aspects of your life. Whether you’re new to meditation or have an established practice, this course will equip you with practical tools to deepen your daily routine and help you live with greater calmness and joy.
Yoga Journey with Indra
Starting July 13th, Indra will be sharing a practice that he has been working with deeply in his own life. One of the first challenges many people encounter when trying to meditate more deeply or sit for longer periods is the body itself. Through a simple 12-pose Ananda-inspired yoga sequence, we’ll explore how yoga helps prepare the body and nervous system for meditation by building comfort, steadiness, relaxation and freer flow of energy through the spine and body.
Christmas Meditation Retreat
Friday 4th-Sunday 6th December
Open your heart and enter into a deeper connection with Christ and the living presence of Christ Consciousness during our Christmas Meditation Retreat Weekend, – The Inner Christmas. We are delighted to offer an entire weekend devoted to the holy spirit of Christmas
“Self-Realization means the realization that your true Self is not the ego, but God, the vast ocean of Spirit which manifested for a time the little wave of awareness that you now see as yourself.”
Paramhansa Yogananda
What's On
Meditation
Events and Classes
Get Links for all Free Events and Meditations
Join us for free online meditations, satsangs, and spiritual classes inspired by the teachings of Paramhansa Yogananda. Join us live and connect with a supportive spiritual community.
