Is Reality an Illusion? The Scientific Perspective
The material world seems so solid when we perceive it through the senses, but is it possible that it is little more than a dream?
Einstein once said that, “Reality is an illusion, albeit a persistent one.” Albert Einstein was a great soul who had so much wisdom, even outside of his groundbreaking scientific discoveries.
These days, science seems to be indicating more and more that everything is made of energy. Through smashing electrons and other particles together in huge accelerators, they’ve found that the foundations of the physical world aren’t really physical at all.
The particles that make up reality (e.g. electrons, quarks) don’t have a physical structure or size. In fact, they can be in hundreds of places at once, a phenomenon called “superposition.”
So quantum theory has shown us that reality is far stranger than we ever thought. It seems like the more we find out about physics, the harder it gets to hold on to any sense of physical reality.
We could get into “Schrodinger’s Cat” and the “Copenhagen interpretation,” but perhaps that’s enough science for one day!
Is Reality an Illusion? The Spiritual Perspective
If you think about your memories, your childhood, don’t these seem somehow like the memories of a dream? They’re hazy, incomplete. Of course, we can have specific, detailed memories, but often, our memories have a dreamlike quality.
In India, they call this dreamlike reality, Maya. Maya means the great delusion, and this idea is consistently agreed upon by spiritual teachers.
On the spiritual path, we’re trying to realise the illusory nature of the material world, so that we can reclaim our true self, which in India they call Sat-chit-ananda.
Sat-chit-ananda means, “Being, consciousness, bliss”. Or as Yogananda once called it: “Ever-existing, ever-conscious, ever-new joy.” That is what we truly are.
In Sanskrit, they say that self-realisation (enlightenment) is Smriti. This word means “divine memory”. So, it’s about remembering who we truly are — this is the goal of the spiritual path.
Notice that it is memory; we’re not adding anything to ourselves. We are stripping away the layers of delusion, until only the truth remains.
The Dreamlike Nature of Reality
Our senses have evolved in a specific way, to keep us tuned into a specific vibration, which is largely about perceiving what we need to in order to survive.
So out there, in the great cosmic soup of infinity, we tap into only a tiny percentage of what is truly there, so that the physical organism can survive effectively. But as we move forward through time, perceptions change, our understanding of reality shifts, and consciousness evolves towards truth.
In The Essence of Self-Realization, Yogananda says,
“A man is sleeping and dreams that he is a soldier. He goes into battle, fights , then is fatally wounded. He dreams of his approaching death. Thinking of the dear ones he must leave behind. Suddenly, he wakes up. In joyful relief he cries, ‘Ah! I am not a soldier. And I am not dying. It was only a dream.’ And he laughs to find himself alive and well.’”
But what of the soldier who actually fights in this earth life and there is wounded and killed. Suddenly, he wakes up to find that it was all just a dream. That in that other world, he has no physical body, no flesh to wound, no bones to break. Don’t you see? All the experiences of this world are like that. They are nothing but dream experiences.”
I find some comfort in the fact that this is a kind of dream reality that we are experiencing. It’s a little unsettling, but at the same time, it can give you freedom to enjoy the dream.
Suffering: A Tool for Evolution
Let’s be honest; sometimes, this world isn’t too much fun. It’s hard down here; It feels like we’re down in the trenches sometimes.
The human world is like playing a video game on hard mode, but the reason you play on hard mode is to get stronger, to earn more points.
What does that mean? It means that down here, you’re more quickly evolving. You’re paying back your karmic debts, so that you can make your way towards lasting freedom. It seems that suffering has been chosen as our primary tool for evolving and developing our consciousness towards truth.
Yogananda used to speak of an “anguishing monotony” that we feel when we’re ready for the spiritual path and for liberation from this world. It’s a feeling like you’ve been here before, you’ve done it all before, and it’s become a little tedious. When that’s the case, it is time to find a satguru who can help you find your way home.
Life: The Great Cosmic Movie
Our Guru used to speak a lot about the movies and would compare our lives to those flashing images on the screen.
Life is a like watching a movie, but forgetting that you’re watching it; you get confused and think that you’re one of the characters. You forget that you’re just a spectator and you get sucked in to the drama. One day, you’ll realise that it’s all a movie, little more than a dream.
Everything is in its Right Place
Swami Kriyananda used to say that no person who ever became enlightened said, “Oh, that wasn’t much fun,” or “That was terrible.” They all see how perfect it was.
The Buddha said, “When you realise how perfect everything is, you will throw back your head and laugh.” So essentially, we are here to go through this journey, down into the world of Maya.
We may not understand it, but we do have to go through it, because we’re here now, and once we become liberated, only then will we understand how perfect it all is.
It seems to be the design of things. You’re here to solve the mystery of your own existence, and you’re going to keep coming here, keep coming back until you do. It takes many, many human lives to find liberation.
The good news is that it is very good karma to even have an interest in meditation. You also live in a great time, where meditation is becoming much more popular, thanks to great souls like Paramhansa Yogananda.
The 4 paths of Yoga
So how do we experience the truth of reality and free ourselves from this great delusion? This is where yoga (“divine union”) comes in and there are four paths of yoga.
The first is karma yoga, the path of service (think of Mother Teresa.) The second is bhakti Yoga which is the path of devotion, faith, and prayer. The third path is gyana yoga (spelt Jnana sometimes), the path of wisdom and learning, and finally the path of Raja Yoga which is the path of meditation and other spiritual practices.
All four of these paths are connected and they all feed each other. The more that you develop one aspect, the more that the others grow.
So the more you serve, the more wisdom you will gain. The more wisdom you gain, the more you will want to serve. The more you practice meditation, the more devotion you will feel. They all help each other.
It may be that one of these is the better path for you, but they are all valuable and important. Meditation is the surest way to get clear and find your true path.
Is Reality an Illusion? Final Words
Don’t forget that you’re here to enjoy this world. Yes, there is suffering and sometimes it’s really hard, but there’s also a lot of joy.
Try to appreciate what you have, because you’re here to enjoy the sensory pleasures of Maya, but ultimately to overcome them. This is how you will find true peace and lasting joy.
Is reality an illusion? What are your thoughts?